Turkey Brat, Egg & Spinach Scramble

I knew I loved all these ingredients by themselves, together they make a decent low carb healthy breakfast. Cheap too! $4.64 for all, $.77 each for 6 breakfasts.

Start with dicing 1 turkey brat

Whip the 2 eggs in a bowl

Add handful spinach to the pan first (if using the frozen kind).

Throw the rest in there and scramble till egg is done and the brat is warm.

Enjoy!

Nutrition:

  • Calories 270
  • Fat 16g
  • Carbs 6g
  • Protein 25g
  • Fiber 3g

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